programs

the RESET

Really looking to make lasting lifelong changes, the Reset helps you get back to your factory settings. Just kidding! But for real - we will get deep into what may be causing issues, slowly introduce new habits and work together to get you on track.

6 MONTH PROGRAM $1500

• Wellness Assessment & Goal Setting Session (50 minutes)

• Bi Monthly Sessions (12 total / 50 minutes - zoom, phone or in-person)

• Personalized Action Plan

• Custom Tips & Hacks for your lifestyle

• Unlimited Email Support

extras

Ear Seeding

I am an Auricular EarSeeds Certified Practitioner.

Like acupuncture and reflexology, Ear Seeds can stimulate relaxation, helping with stress and anxiety and other ailments.

French neurologist Paul Nogier was among the first to map the ear in the 1950s, according to the journal of Medical Acupuncture, and determined that each part of the ear affected a corresponding part of the body.

The seeds, a magnet or vaccaria flower seed, are non-invasive and are secured on the ear with a piece of adhesive tape over specific acupressure points. The seeds stimulate the point by exerting mild pressure.

I have invisible and simple seeds for a subtle placement as well as luxury 24k Gold and/or Swarovski® crystal embellished ear seeds for more of a statement.